*

*












*Msg&data rates may apply. | Privacy Policy | T&Cs








Author archive: admin
Jun
09
2024

CFK Monthly Challenge – Sun, Jun 9

CrossFit Kendall – CFK Monthly Challenge View Public Whiteboard June Burpee Challenge (AMRAP – Reps) The Challenge: Accumulate 250 burpees every week in the month of June. By doing so, you will have completed 1,000 Burpees!!! Challenge Dates: June 3rd – June 30th Scoring: Score the...

Jun
08
2024

CrossFit

CrossFit Kendall – CrossFit View Public Whiteboard Warm-up Warm Up (No Measure) 1. Movement Prep/Activation 3:00 Machine -into- 8:00 AMRAP 30 seconds Single Unders or 30 Plate Hops 10 Suitcase Deadlifts (each) 4 Up Downs 4 Box Step Up 2. Workout Prep – With Team – 3 sets (Increase...

Jun
08
2024

CFK Monthly Challenge – Sat, Jun 8

CrossFit Kendall – CFK Monthly Challenge View Public Whiteboard June Burpee Challenge (AMRAP – Reps) The Challenge: Accumulate 250 burpees every week in the month of June. By doing so, you will have completed 1,000 Burpees!!! Challenge Dates: June 3rd – June 30th Scoring: Score the...

Jun
07
2024

CrossFit

Announcements CFK KIDS CAMP REGISTRATION IS NOW OPEN!! Each day will be filled with exercise, sports, healthy snacks, games and activities that involve teamwork and sportsmanship. 💪 Registration is Now Open with our early-bird special! $100/WEEK Rates will increase as spots become more limited. If y...

Jun
07
2024

CFK Monthly Challenge – Fri, Jun 7

Announcements CFK KIDS CAMP REGISTRATION IS NOW OPEN!! Each day will be filled with exercise, sports, healthy snacks, games and activities that involve teamwork and sportsmanship. 💪 Registration is Now Open with our early-bird special! $100/WEEK Rates will increase as spots become more limited. If y...

Jun
06
2024

CrossFit

Announcements CFK KIDS CAMP REGISTRATION IS NOW OPEN!! Each day will be filled with exercise, sports, healthy snacks, games and activities that involve teamwork and sportsmanship. 💪 Registration is Now Open with our early-bird special! $100/WEEK Rates will increase as spots become more limited. If y...

Jun
06
2024

CFK Monthly Challenge – Thu, Jun 6

Announcements CFK KIDS CAMP REGISTRATION IS NOW OPEN!! Each day will be filled with exercise, sports, healthy snacks, games and activities that involve teamwork and sportsmanship. 💪 Registration is Now Open with our early-bird special! $100/WEEK Rates will increase as spots become more limited. If y...

Monday - Friday Mornings
5:00 AM - 11:00AM
Monday - Friday Afternoons
3:30 PM - 10:00PM
SATURDAY
9:00 AM - 1:00PM
Facebook Page
>
Testimonials

Coaches very attentive to each member, meeting them where they are in their fitness needs. They are encouraging, ...

Rice_n Peas

Coaches actually care about everyone at the box, from the beginners to the seasoned veterans ...

Dexter Samour

I worked out there while on vacation and LOVED IT! The staff was so friendly and even though ...

Valerie Alvarez

The staff and athletes were so friendly and hospitable. I was there visiting my family and I would love to go back.

Larry Hugh

I want participate in the workout program.

Agustin Caserta
Copyright © 2016 Crossfit Kendall All Rights Reserved. Web Development by Web Miami