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May
28
2019

Tuesday

By admin 0

CrossFit Kendall – CrossFit

A.: Metcon (Time)

Row 1500/1200m

@70% effort

B.: Metcon (Time)

Bike 2/1.5 miles

@70% effort

C.: Metcon (Time)

For time:

10-8-6-4-2

Hang C&J #155/105

20 Situps

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Coaches very attentive to each member, meeting them where they are in their fitness needs. They are encouraging, ...

Rice_n Peas

Coaches actually care about everyone at the box, from the beginners to the seasoned veterans ...

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I worked out there while on vacation and LOVED IT! The staff was so friendly and even though ...

Valerie Alvarez

The staff and athletes were so friendly and hospitable. I was there visiting my family and I would love to go back.

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I want participate in the workout program.

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