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Feb
16
2021

Wednesday

By admin 0

CrossFit Kendall – CrossFit

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A.: Snatch (4×1@85%)

B.: Metcon (Time)

6 rounds for time:

4 Ring MU

6 Power Snatches #135/95

9 Box jumps 24/20″

-rest min btw rounds-

*20 minute Cap

Monday - Friday Mornings
5:00 AM - 11:00AM
Monday - Friday Afternoons
3:30 PM - 10:00PM
SATURDAY
9:00 AM - 1:00PM
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Testimonials

I want participate in the workout program.

Agustin Caserta

Coaches very attentive to each member, meeting them where they are in their fitness needs. They are encouraging, ...

Rice_n Peas

Coaches actually care about everyone at the box, from the beginners to the seasoned veterans ...

Dexter Samour

I worked out there while on vacation and LOVED IT! The staff was so friendly and even though ...

Valerie Alvarez

The staff and athletes were so friendly and hospitable. I was there visiting my family and I would love to go back.

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