Monday
Announcements Sign up with your Coach Today! CrossFit Kendall – CrossFit View Public Whiteboard Workout Workout (Time) 7 Rounds 10 Hand Release Push Ups 10 Dumbbell Snatches (50/35) 10 Toes to Ring (OR 10 Toes to Bar) 10 Wall Balls (20/14) Target time: 13-15 minutes Time cap: 20 minutes Skills...