Thursday
CrossFit Kendall – CrossFit View Public Whiteboard Weightlifting A.: Deadlift (Heavy single) Gymnastics B.: Strict HSPU (max reps) Metcon (Time) Rx For time: 3 sets: (rest 1:1) 200m Run 4 Power Snatch 155/105 200m Run 3 Power Snatch 155/105 200m Run 2 Power Snatch 155/105 Metcon (Time) S...