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Workout of the Day
May
08
2024

CFK Monthly Challenge – Wed, May 8

Announcements CFK KIDS CAMP REGISTRATION IS NOW OPEN!! Each day will be filled with exercise, sports, healthy snacks, games and activities that involve teamwork and sportsmanship. 💪 Registration is Now Open with our early-bird special! $100/WEEK Rates will increase as spots become more limited. If y...

May
07
2024

CrossFit

Announcements CFK KIDS CAMP REGISTRATION IS NOW OPEN!! Each day will be filled with exercise, sports, healthy snacks, games and activities that involve teamwork and sportsmanship. 💪 Registration is Now Open with our early-bird special! $100/WEEK Rates will increase as spots become more limited. If y...

May
07
2024

CFK Monthly Challenge – Tue, May 7

Announcements CFK KIDS CAMP REGISTRATION IS NOW OPEN!! Each day will be filled with exercise, sports, healthy snacks, games and activities that involve teamwork and sportsmanship. 💪 Registration is Now Open with our early-bird special! $100/WEEK Rates will increase as spots become more limited. If y...

May
06
2024

CrossFit

Announcements CFK KIDS CAMP REGISTRATION IS NOW OPEN!! Each day will be filled with exercise, sports, healthy snacks, games and activities that involve teamwork and sportsmanship. 💪 Registration is Now Open with our early-bird special! $100/WEEK Rates will increase as spots become more limited. If y...

May
06
2024

CFK Monthly Challenge – Mon, May 6

Announcements CFK KIDS CAMP REGISTRATION IS NOW OPEN!! Each day will be filled with exercise, sports, healthy snacks, games and activities that involve teamwork and sportsmanship. 💪 Registration is Now Open with our early-bird special! $100/WEEK Rates will increase as spots become more limited. If y...

May
05
2024

CFK Monthly Challenge – Sun, May 5

CrossFit Kendall – CFK Monthly Challenge View Public Whiteboard May Bike Challenge (Time) The Challenge: Every week in May, perform a 50-calorie bike workout on at least 3 days throughout the week. This will likely take 5 minutes or less and can be done before or after class as long as you do...

May
05
2024

CrossFit – Sun, May 5

Announcements CFK KIDS CAMP REGISTRATION IS NOW OPEN!! Each day will be filled with exercise, sports, healthy snacks, games and activities that involve teamwork and sportsmanship. 💪 Registration is Now Open with our early-bird special! $100/WEEK Rates will increase as spots become more limited. If y...

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Testimonials

Coaches very attentive to each member, meeting them where they are in their fitness needs. They are encouraging, ...

Rice_n Peas

Coaches actually care about everyone at the box, from the beginners to the seasoned veterans ...

Dexter Samour

I worked out there while on vacation and LOVED IT! The staff was so friendly and even though ...

Valerie Alvarez

The staff and athletes were so friendly and hospitable. I was there visiting my family and I would love to go back.

Larry Hugh

I want participate in the workout program.

Agustin Caserta
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